What is the difference between neurofeedback and biofeedback?
Neurofeedback vs Biofeedback – what’s the difference? When starting to delve into the fields of body and brain informed feedback, it can be overwhelming to understand what the difference is between the forms of feedback and therefore which form of feedback is best suited for your goals. In this post, we will break down the […]
The Link Between Social Anxiety and Overdrinking
If you suffer from social anxiety, you may find yourself drinking alcohol in social situations in order to feel more at ease. This is a common coping mechanism, but unfortunately, it can be a dangerous one. As a Licensed Clinical Counselor, I see clients using alcohol to ease uncomfortable feelings daily. Here, we will explore […]
It’s not you, it’s me: How to break up with your therapist
Ending therapy can be a difficult decision. You may feel guilty about breaking up with your therapist, wondering if you’re doing the right thing. It’s important to remember that there are a variety of reasons why ending therapy may be the right choice for you. This blog post will explore how to break up with […]
How To Respond to Gaslighting: 5 Tips From a Therapist
As a therapist for women in Denver, the term “gaslighting” is used in sessions frequently by clients who feel stressed in a personal relationship. If you’re like me…you had to google this term to make sure you understood it correctly. Often, I see gaslighting coming from individuals who: So you may be asking yourself…what exactly […]
5 Reasons to See a Postpartum Counselor in Denver
As licensed therapists in Denver specializing in adult women’s mental health issues and trauma…we’re here to tell you: Giving birth is traumatic. And let me back up for a moment. Not only is giving birth traumatic, but hormonal changes can be traumatic. Finding out you’re pregnant can be traumatic. Telling your partner you’re pregnant in […]
How having overly critical parents affected your mental health
Having overly critical parents can have a huge impact on your mental health. It can cause feelings of anxiety, depression, and a lack of self-confidence. It can also make it difficult to trust yourself or to take risks. In this blog post, we will explore how having overly critical parents affects your mental health, and […]
Therapists in Denver for Body Dysmorphia: How to Find the Right Fit
Not all therapists for Body Dysmorphia Disorder (BDD) are made equal. In fact, many therapists don’t have any experience in treating body dysmorphia at all! Given the niche subject matter, it is important that when seeking therapy for body dysmorphia in Denver you find the right therapist for you. At Connected Brain Counseling, we specialize […]
Contempt in Relationships: How To Manage Relationship Stress
In any relationship, contempt can be one of the most damaging emotions. Contempt in relationships can be expressed in a variety of ways, from insults and criticism to body language and verbal abuse. It can be difficult to manage relationship stress when contempt is present, but it’s important to know how to identify examples of […]
Is Your Husband Gaslighting You? 10 Signs of Gaslighting
Gaslighting is a form of psychological abuse in which your partner makes you question your own sense of reality. If your husband is engaging in this type of behavior, it’s important to recognize the warning signs before the situation gets worse. As a therapist in Denver Colorado who specializes in trauma therapy for adult women, […]
ADHD Testing Near Me: How to Find the Right ADHD Testing in Denver
Finding the right ADHD Testing in Denver is an overwhelming task. Not only is it important to know what qualifications a professional has to diagnose your ADHD, but making sure that treatment options follow testing is important as well. A a Licensed Clinical Therapist in Denver and Neurofeedback Specialist, I will provide you with some […]
