Depression Therapy in Denver: Finding a Therapist That Understands Women’s Mental Health Issues
Depression therapy is an important part of managing mental health issues. Women in particular can benefit from seeking out depression therapy that is tailored to their unique needs. For women living in the Denver area, finding a therapist who understands the complexities of women’s mental health issues can be difficult. In this blog post, we’ll […]
How Dating Therapy Can Help You Find the Right Relationship in Denver
If you were anything like me in your twenties, navigating the dating world was not sunshine and butterflies. Dating is downright exhausting! The constant give and take of meeting a new prospect in dating takes a lot of energy that can be both overwhelming and confusing. What many people don’t know is that dating therapy […]
Discussing Bullying + Suicidality with Dr Shenetta Malkia of Empowerment Essence Inc
As a mental health professional, suicide prevention is a topic that is close to my heart. Recently, we were able to connect with Dr Shenetta Malkia of Empowerment Essence Inc to discuss her work in bullying and suicide prevention based out of Baltimore. As a female business owner that specializes in adult women and trauma, […]
Do I Have a Savior Complex? Tips From A Therapist On How to Save Yourself Instead
Are you someone who tries to “save” others in order to feel better about themselves? Or maybe, you distract yourself with other peoples’ problems in order to avoid acknowledging your own feelings. This is what a savior complex is, and here we will go over why you may have tendencies to save and how to […]
Can a Therapist See a Couple Individually?
Couples counseling is an important part of any relationship, and many couples in Denver are turning to therapy to help them work through issues that arise. But what if one of the members of the couple wants to attend therapy sessions individually? Is this an option? In this blog post, we will explore the possibility […]
Why Does My Girlfriend Keep Bringing Up Past Mistakes?
Are you feeling frustrated with your relationship because your girlfriend keeps bringing up past mistakes? It’s a common problem many couples face and can be difficult to overcome without outside help. In this blog post, we will explore why your girlfriend may be bringing up past mistakes and how couples counseling can help you both […]
Young Adult Anxiety: Why Is it On the Rise and What to Do About It
Young adult anxiety is a common challenge faced by many young adults as they transition into adulthood. As they navigate the ups and downs of growing up, young adults may experience feelings of anxiety, fear, and stress that can have an impact on their mental and physical health. In this blog post, we will discuss […]
How Does Neurofeedback Help Athletic Performance?
Neurofeedback for athletes is a new form of brain training that helps the brain achieve optimal function through passive conditioning that directly relates to increased athletic performance. Connected Brain Counseling uses EEG-based technology to measure and adjust electrical brain activity in order to help athletes achieve their peak potential. What is neurofeedback? Neurofeedback, also known […]
Brain Mapping Mental Illness As a Modern Treatment Method
Brain mapping is a cutting-edge technology that is revolutionizing the way we understand and treat mental illness. The current options for mental health treatment primarily recommend medication and/or counseling to treat mental illness. However, what we are missing is the understanding of the unique way an individual’s brain is functioning prior to offering treatment. To […]
Living with Teenage Angst? How to Get Your Teenager to Go To Counseling
Raising teenagers can be a challenge, especially when it comes time to suggest counseling to your teenager. If your teenager is struggling with strong emotions, such as depression or anxiety, it may be beneficial to consider professional teenage counseling. But how do you convince your teenager to go to counseling? In this blog post, we […]
