What Qualifies As An Eating Disorder? A Therapist Weighs In
The Different Types of Eating Disorders Eating disorders can have devastating physical and emotional consequences. While there is a wide variety of disordered eating patterns, the most commonly recognized types are anorexia nervosa, bulimia nervosa, and binge eating disorder. Anorexia nervosa is characterized by extreme weight loss due to self-imposed food restriction and excessive exercise. […]
You Moved and Got Depressed: Understanding Moving Depression
Are you feeling the symptoms of moving depression, or relocation depression, after you moved to a new place? If so, you are not alone. Moving can be stressful, and it is normal to feel overwhelmed and anxious in a new place. Unfortunately, these feelings can often lead to depression. In this blog post, a Licensed […]
What are the symptoms of PTSD in veterans? A therapist discusses alternatives to medication for PTSD
For veterans suffering from PTSD, the symptoms can be overwhelming and difficult to manage. PTSD in veterans can manifest itself in a variety of ways, including flashbacks, nightmares, intrusive thoughts, and avoidance of certain situations. The condition can leave veterans feeling isolated, anxious, and depressed. However, there are alternative therapies to medication that can help […]
Should I Choose A Male or Female Therapist: How Gender Affects Counseling
When it comes to selecting a therapist or counselor, gender can often be an important factor to consider. This blog post will explore how gender affects counseling and what ideas you should take into consideration when deciding if a male or female therapist is the right fit for you. We’ll also discuss the differences between […]
5 Ways To Know If You Need Therapy
Do you ever feel overwhelmed, anxious, or depressed? If so, you may be wondering if you need therapy. Therapy is a powerful way to help you understand and manage your mental health symptoms in an effective and long lasting way. But how do you know if therapy is right for you? In this blog, we’ll […]
Feeling Unheard In Your Relationship? 5 Tips for Successful Communication with Your Partner
Do you feel like your partner isn’t listening to you, or that your communication is falling on deaf ears? You’re not alone. Many couples feel unheard in their relationships. Unfortunately, this can lead to feelings of tension, stress and disconnection. The good news is, there are a few simple steps you can take to ensure […]
Walking Away From a Narcissist: 5 Things to Consider When Leaving An Unhealthy Relationship
If you are in a relationship with a narcissist, leaving can be an incredibly difficult decision to make. It’s important to consider the effects it can have on your mental health and wellbeing. Couples counseling in Denver may be beneficial to help you work through your decision and make the best choice for yourself. This […]
Friend Betrayal: 6 Tips From A Therapist On How to Repair a Broken Friendship
Have you been betrayed by a friend and are now struggling with how to cope? You’re not alone, and there is help available. A therapist in Denver can provide invaluable guidance and support as you work through the pain of friend betrayal. With their help, you can learn how to repair your relationship and make […]
How to Find a Therapist: Tips for Scoping Out Qualified Therapists in Denver
Are you looking for a therapist in Denver? Finding a qualified and experienced therapist can be challenging. It is important to take the time to research and make sure you find a therapist that is the right fit for you. In this blog post, we will discuss how to find a therapist in Denver, what […]
Neurofeedback Therapy vs TMS for Depression – A Specialist Explains the Difference
Depression can be a debilitating condition that can affect an individual’s quality of life. While medication can be an effective treatment, there are alternative treatments for depression therapy in Denver such as Transcranial Magnetic Stimulation (TMS) and Neurofeedback Therapy that can help individuals manage their depression without relying on medication. It is important to understand […]
