Can a Therapist See a Couple Individually?
Couples counseling is an important part of any relationship, and many couples in Denver are turning to therapy to help them work through issues that arise. But what if one of the members of the couple wants to attend therapy sessions individually? Is this an option? In this blog post, we will explore the possibility […]
Why Does My Girlfriend Keep Bringing Up Past Mistakes?
Are you feeling frustrated with your relationship because your girlfriend keeps bringing up past mistakes? It’s a common problem many couples face and can be difficult to overcome without outside help. In this blog post, we will explore why your girlfriend may be bringing up past mistakes and how couples counseling can help you both […]
Feeling Unheard In Your Relationship? 5 Tips for Successful Communication with Your Partner
Do you feel like your partner isn’t listening to you, or that your communication is falling on deaf ears? You’re not alone. Many couples feel unheard in their relationships. Unfortunately, this can lead to feelings of tension, stress and disconnection. The good news is, there are a few simple steps you can take to ensure […]
Walking Away From a Narcissist: 5 Things to Consider When Leaving An Unhealthy Relationship
If you are in a relationship with a narcissist, leaving can be an incredibly difficult decision to make. It’s important to consider the effects it can have on your mental health and wellbeing. Couples counseling in Denver may be beneficial to help you work through your decision and make the best choice for yourself. This […]
5 Ways to Effectively Communicate After A Fight From A Couples Therapist
Arguments between couples are unavoidable and can leave both partners feeling hurt and frustrated. But effective communication after a fight can help to rebuild the relationship and create a better understanding between the two of you. If you and your partner have difficulty talking through your disagreements, couples counseling in Denver can be a great […]
Navigating a Power Struggle in Your Relationship: Tips from a Couples Counselor in Denver
Have you ever felt like you are in a power struggle in your relationship? If so, you’re not alone. Many couples struggle to find balance in their relationship and often find themselves in a power struggle. There is hope though! From understanding the dynamics of a power struggle in a relationship to communicating more effectively, […]
Why does my partner keep bringing up the past in our relationship?
The past can often be a tricky thing to discuss in a relationship. If your partner has been bringing up the past more than usual, it’s important to understand the psychology behind why they may be doing this. In this blog post, we’ll be exploring the various psychological explanations for why someone may be bringing […]
The Long-Term Effects of Dating Someone with BPD: Coping with Trauma
Dating someone with Borderline Personality Disorder (BPD) can be an emotionally turbulent experience. While the relationship may have ended, the emotional trauma from it can linger for months, or even years. It’s important to recognize that trauma after a difficult relationship can manifest in anxiety, depression and even Post Traumatic Stress Disorder (PTSD). If you […]
Why EMDR Therapy May Cost More Than Regular Therapy Sessions
EMDR therapy in Denver is a specialized form of therapy that has been proven to be effective in treating a wide variety of mental health issues. It has been found to be particularly useful in the treatment of trauma, anxiety, and depression. Although EMDR therapy may cost more than traditional forms of therapy, the quality […]
Are You Developing Contempt in Your Marriage?
Are you and your partner feeling contempt in your marriage? Contempt is one of the most damaging forms of disrespect and can lead to serious long-term consequences if left unchecked. It’s important to recognize when contempt is creeping into your relationship and what steps you can take to address it. In this blog post, we […]
