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How Neurofeedback Supports Post-Concussion Recovery
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Cognitive Benefits of Neurofeedback

Understanding Neurofeedback

Neurofeedback is a type of biofeedback that monitors brainwave activity in real-time. Through this process, individuals learn to train their brains to function more efficiently. Neurofeedback sessions typically involve using sensors to track brainwaves, providing feedback through visual or auditory cues to encourage positive changes in brain activity.

Key Cognitive Benefits of Neurofeedback

  1. Improved Focus and Attention
    • Neurofeedback is highly effective for individuals with ADHD or concentration difficulties. It enhances the brain’s ability to maintain sustained attention by strengthening neural pathways associated with focus.
  2. Enhanced Memory
    • By improving communication between different regions of the brain, neurofeedback supports better short-term and long-term memory retention.
  3. Better Problem-Solving Skills
    • Neurofeedback training helps sharpen cognitive flexibility, enabling faster decision-making and improved problem-solving abilities.
  4. Stress Reduction and Mental Clarity
    • Chronic stress can cloud cognitive function. Neurofeedback promotes relaxation and reduces mental clutter, leading to clearer thinking.
  5. Greater Emotional Regulation
    • Cognitive health is closely tied to emotional balance. Neurofeedback strengthens the brain’s capacity to manage emotions, reducing impulsivity and fostering resilience.

Who Can Benefit from the Cognitive Benefits of Neurofeedback?

This therapy is suitable for anyone looking to enhance their cognitive function, including:

  • Students aiming to improve academic performance
  • Professionals seeking better focus and efficiency
  • Older adults combating memory decline
  • Individuals recovering from traumatic brain injuries

The Science Behind Neurofeedback and Cognition

Research shows that neurofeedback can lead to measurable improvements in cognitive performance. Studies demonstrate its ability to enhance executive functions, such as planning, organization, and goal-setting, by optimizing brainwave patterns.

Why Choose Neurofeedback?

Neurofeedback is a drug-free, non-invasive approach that offers lasting results. Unlike medications, which often address symptoms temporarily, neurofeedback targets the root of cognitive challenges, leading to sustainable improvements.

  1. Greenfield, H. (2023). “The Cognitive Transformation through Neurofeedback.” Explores the impact of neurofeedback on enhancing cognitive abilities like focus and memory. 
  2. Thompson, R. (2022). “Science Behind Neurofeedback and Cognitive Growth.” Reviews research on how neurofeedback improves problem-solving and mental clarity. 
  3. Lewis, D. (2023). “Unlocking Potential: Cognitive Benefits of Neurofeedback Therapy.” Focuses on practical applications of neurofeedback for mental and cognitive well-being. 

Start Your Neurofeedback Journey

Discover the cognitive benefits of neurofeedback today. Contact Connected Brain Counseling for a free consultation and unlock your brain’s full potential!

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Pauly Munn, MA, LPC

Individual & Couples Counselor; Neurofeedback Clinician; EMDR-Trained (PhD Candidate)

Pauly is a Colorado native who received his MA in Clinical Mental Health Counseling at Regis University, and is a current doctoral candidate for a PhD in Clinical Psychology program at Fielding Graduate University. Pauly is an empathetic counselor who believes in a compassionate, yet direct approach to therapy. Pauly believes his clients are the experts of their experience. Through a collaborative lens, clients who work with Pauly are able to gain meaningful insight into their experience which in-turn provides the essential resources for navigating change and/or healing emotional wounds. Pauly utilizes an integrated trauma-informed lens blended with evidence-based modalities including ACT, CBT, EFT, and more. Pauly specializes in working with adult individuals and couples, with several years of experience working directly with a broad range of presenting challenges including relationship challenges, PTSD & complex trauma, substance use disorders, mood disorders, personality disorders, and more. More importantly, Pauly believes in building a safe space in which each and every one of his clients feels seen & heard. Pauly identifies as a Latino-American, and is passionate about conducting therapy utilizing a social justice & diversity-informed lens. Pauly has a strong background working with multicultural identities, and believes in the importance of recognizing our unique differences. Pauly loves staying active through basketball, tennis, volleyball, hiking, dancing, strength training, and more. Additionally, Pauly spends time actively engaging in ongoing research projects in trauma, social justice, and neuropsychology.

Pauly's Specialties

  • Depression
  • Complex Trauma
  • Couples Counseling
  • EMDR Trained
Work With Pauly

Brianna Herrera, MA, LPCC

Individual & Couples Counselor; Neurofeedback Clinician

Brianna believes in a holistic approach to counseling, integrating mind, body, and spirit in her work with clients. She strives to help clients weave the various aspects of their lives together through a collaborative approach, meeting her clients where they’re at and partnering with them to create lasting change and a greater sense of wholeness in their lives. Brianna seeks to create a grounding and non-judgmental space where clients can explore their thoughts, emotions, and experiences with freedom and authenticity. She embraces a variety of evidence-based treatment modalities to best meet her clients’ specific needs and goals, such as trauma-informed CBT, DBT, mindfulness-based techniques, solution-focused therapy, emotion-focused therapy, and humanistic approaches. In her work with couples, Brianna focuses on helping partners improve communication, strengthen their emotional connection, and navigate challenges such as conflict resolution, intimacy issues, and life transitions. She believes that life-giving, functioning relationships are foundational to a person’s sense of well-being. Brianna is certified in facilitating both SYMBIS and Prepare-Enrich couples counseling sessions. In her free time, she can often be found adventuring outside with her husband and pup, hosting a game night, or enjoying time with community.

Brianna's Specialties

  • Couples + Dating Therapy
  • Pre/Postpartum
  • Anxiety
  • Women's Issues
Work With Brianna

Sydney Focht, MA, LPC

Clinical Director & Counselor

I specialize in working with women in their 20s to 50s who struggle with self-worth, self-esteem, and the guilt that often comes with prioritizing themselves. Finding self-trust and the ability to feel worthy of happiness are common topics in my work. My clients tend to put off therapy because they downplay their struggles, describing their pain as ‘not that big of a deal.’ Many of them grew up in households where expressing emotions wasn’t encouraged and they are still looking for security now. My goal is to create a space where you feel completely free to be yourself—no pressure, no expectations. Therapy with me isn’t about either of us being ‘perfect’—it’s more about you feeling safe, seen, and supported as you figure things out in a way that works for you. I prioritize meaningful conversations that get to the heart of the issue, getting to the root and out of surface level conversation quickly. Going through my own therapy has given me a deeper understanding of what it’s like to be in the client’s seat, and it’s made me even more passionate about helping others find the support that truly works for them. My clients describe me as focused, compassionate, nonjudgmental, and down-to-earth. I truly love what I do and that comes through in my work! I’m a person-centered therapist, but I often integrate elements of Motivational Interviewing, CBT, and IFS.

Sydney's Specialties

  • Perfectionism
  • Eating Disorders
  • Grief/Loss
  • Women's Issues
Work With Sydney

Cassandra Keller, MA, LPCC

Neurofeedback Clinician & Counselor (EMDR-Trained)

I support adults and teens (15+) who are ready to find relief from trauma, anxiety, depression, or feeling stuck in life, career, or identity transitions. Using a compassionate, trauma-informed, and integrative approach, I help clients reconnect with themselves and move toward balance and resilience. I’m EMDR-trained and draw from person-centered, gestalt, DBT, and somatic practices. Whether we’re working with the nervous system, processing painful memories, or exploring patterns with curiosity, my goal is to create a safe, collaborative space where you feel supported, present, and empowered to grow. I especially enjoy working with athletes, creative people, students, and outdoor adventurers who value resilience, beauty, and balance. Alongside therapy and grounding practices, I also offer neurofeedback as another powerful pathway for nervous system regulation and healing. Outside the office, you’ll often find me climbing, fly fishing, running trails, foraging, or relaxing in the grass under the aspens. My love for movement, play, and nature continually inspires how I show up with clients.

Cassandra's Specialties

  • Trauma and Developmental Trauma
  • Nervous System Regulation
  • Anxiety
  • Mind-Body Connection
Work With Cassandra