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Can Brain Mapping Predict and Prevent Cognitive Decline?

What Is Brain Mapping for Cognitive Decline?

Brain mapping involves the use of an EEG (electroencephalogram) to measure electrical activity in the brain. This technology maps the brain’s electrical patterns and identifies areas where dysfunction may be present. When it comes to cognitive decline, early detection is crucial, and brain mapping offers a way to spot potential problems before symptoms of conditions like Alzheimer’s or dementia become visible.

How Can Brain Mapping Predict Cognitive Decline?

  1. Identifying Abnormal Brainwave Patterns: One of the key advantages of brain mapping is its ability to pinpoint subtle changes in brain activity. For individuals at risk of cognitive decline, specific areas of the brain may exhibit abnormal wave patterns long before symptoms of dementia or Alzheimer’s disease appear.
  2. Tracking Changes Over Time: By conducting repeated brain mapping assessments, healthcare providers can track changes in brain function over time. This enables them to identify trends that might indicate the early stages of cognitive decline.
  3. Predicting Cognitive Issues Before Symptoms Appear: Early detection through brain mapping can help identify individuals who may be at risk of cognitive decline. This allows for timely interventions that could prevent or delay the onset of conditions like Alzheimer’s or other forms of dementia.

Can Brain Mapping Prevent Cognitive Decline?

While brain mapping is not a cure for cognitive decline, it plays a vital role in prevention by detecting imbalances that can lead to cognitive issues. Once these imbalances are identified, healthcare professionals can develop personalized treatment plans, such as neurofeedback therapy, to help address the underlying problems and improve brain function.

Benefits of Using Brain Mapping for Cognitive Health

  1. Early Detection: As previously mentioned, provides an early warning system for cognitive decline. Detecting problems early allows individuals to make lifestyle changes, undergo treatments, or take medications to slow down the progression of cognitive decline.
  2. Personalized Care: With brain mapping, treatments can be tailored to an individual’s specific needs, offering a more effective approach to maintaining cognitive health.
  3. Preventative Strategies: By identifying at-risk areas in the brain, brain mapping enables healthcare professionals to develop preventative strategies that could delay or prevent the onset of cognitive decline.

Why Choose Brain Mapping Over Traditional Cognitive Assessments?

Traditional cognitive tests focus on identifying symptoms after they appear, while brain mapping offers a proactive approach. Unlike conventional assessments, which rely on behavioral or memory tests,  provides quantitative data about the brain’s electrical activity, offering a more accurate and early picture of cognitive health.

  1. The Role of Brain Mapping in Cognitive Health – A review of how brain mapping is used in detecting cognitive decline. Link
  2. Brain Mapping and Alzheimer’s Disease – Research on the use of brain mapping in detecting early signs of Alzheimer’s.
  3. Neurofeedback for Cognitive Decline Prevention – Exploring how neurofeedback and brain mapping help prevent cognitive decline.

Start Protecting Your Brain 

If you’re concerned about cognitive decline or simply want to monitor your brain health, brain mapping offers a powerful tool for early detection and prevention. Schedule a free consultation with Connected Brain Counseling to learn how brain mapping can help you protect your cognitive health.

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Pauly Munn, MA, LPC

Individual & Couples Counselor; Neurofeedback Clinician; EMDR-Trained (PhD Candidate)

Pauly is a Colorado native who received his MA in Clinical Mental Health Counseling at Regis University, and is a current doctoral candidate for a PhD in Clinical Psychology program at Fielding Graduate University. Pauly is an empathetic counselor who believes in a compassionate, yet direct approach to therapy. Pauly believes his clients are the experts of their experience. Through a collaborative lens, clients who work with Pauly are able to gain meaningful insight into their experience which in-turn provides the essential resources for navigating change and/or healing emotional wounds. Pauly utilizes an integrated trauma-informed lens blended with evidence-based modalities including ACT, CBT, EFT, and more. Pauly specializes in working with adult individuals and couples, with several years of experience working directly with a broad range of presenting challenges including relationship challenges, PTSD & complex trauma, substance use disorders, mood disorders, personality disorders, and more. More importantly, Pauly believes in building a safe space in which each and every one of his clients feels seen & heard. Pauly identifies as a Latino-American, and is passionate about conducting therapy utilizing a social justice & diversity-informed lens. Pauly has a strong background working with multicultural identities, and believes in the importance of recognizing our unique differences. Pauly loves staying active through basketball, tennis, volleyball, hiking, dancing, strength training, and more. Additionally, Pauly spends time actively engaging in ongoing research projects in trauma, social justice, and neuropsychology.

Pauly's Specialties

  • Depression
  • Complex Trauma
  • Couples Counseling
  • EMDR Trained
Work With Pauly

Brianna Herrera, MA, LPCC

Individual & Couples Counselor; Neurofeedback Clinician

Brianna believes in a holistic approach to counseling, integrating mind, body, and spirit in her work with clients. She strives to help clients weave the various aspects of their lives together through a collaborative approach, meeting her clients where they’re at and partnering with them to create lasting change and a greater sense of wholeness in their lives. Brianna seeks to create a grounding and non-judgmental space where clients can explore their thoughts, emotions, and experiences with freedom and authenticity. She embraces a variety of evidence-based treatment modalities to best meet her clients’ specific needs and goals, such as trauma-informed CBT, DBT, mindfulness-based techniques, solution-focused therapy, emotion-focused therapy, and humanistic approaches. In her work with couples, Brianna focuses on helping partners improve communication, strengthen their emotional connection, and navigate challenges such as conflict resolution, intimacy issues, and life transitions. She believes that life-giving, functioning relationships are foundational to a person’s sense of well-being. Brianna is certified in facilitating both SYMBIS and Prepare-Enrich couples counseling sessions. In her free time, she can often be found adventuring outside with her husband and pup, hosting a game night, or enjoying time with community.

Brianna's Specialties

  • Couples + Dating Therapy
  • Pre/Postpartum
  • Anxiety
  • Women's Issues
Work With Brianna

Sydney Focht, MA, LPC

Clinical Director & Counselor

I specialize in working with women in their 20s to 50s who struggle with self-worth, self-esteem, and the guilt that often comes with prioritizing themselves. Finding self-trust and the ability to feel worthy of happiness are common topics in my work. My clients tend to put off therapy because they downplay their struggles, describing their pain as ‘not that big of a deal.’ Many of them grew up in households where expressing emotions wasn’t encouraged and they are still looking for security now. My goal is to create a space where you feel completely free to be yourself—no pressure, no expectations. Therapy with me isn’t about either of us being ‘perfect’—it’s more about you feeling safe, seen, and supported as you figure things out in a way that works for you. I prioritize meaningful conversations that get to the heart of the issue, getting to the root and out of surface level conversation quickly. Going through my own therapy has given me a deeper understanding of what it’s like to be in the client’s seat, and it’s made me even more passionate about helping others find the support that truly works for them. My clients describe me as focused, compassionate, nonjudgmental, and down-to-earth. I truly love what I do and that comes through in my work! I’m a person-centered therapist, but I often integrate elements of Motivational Interviewing, CBT, and IFS.

Sydney's Specialties

  • Perfectionism
  • Eating Disorders
  • Grief/Loss
  • Women's Issues
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Cassandra Keller, MA, LPCC

Neurofeedback Clinician & Counselor (EMDR-Trained)

I support adults and teens (15+) who are ready to find relief from trauma, anxiety, depression, or feeling stuck in life, career, or identity transitions. Using a compassionate, trauma-informed, and integrative approach, I help clients reconnect with themselves and move toward balance and resilience. I’m EMDR-trained and draw from person-centered, gestalt, DBT, and somatic practices. Whether we’re working with the nervous system, processing painful memories, or exploring patterns with curiosity, my goal is to create a safe, collaborative space where you feel supported, present, and empowered to grow. I especially enjoy working with athletes, creative people, students, and outdoor adventurers who value resilience, beauty, and balance. Alongside therapy and grounding practices, I also offer neurofeedback as another powerful pathway for nervous system regulation and healing. Outside the office, you’ll often find me climbing, fly fishing, running trails, foraging, or relaxing in the grass under the aspens. My love for movement, play, and nature continually inspires how I show up with clients.

Cassandra's Specialties

  • Trauma and Developmental Trauma
  • Nervous System Regulation
  • Anxiety
  • Mind-Body Connection
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