The Role of Brain Mapping in Treating Depression

Neurofeedback for ADHD: A Natural Solution for Focus and Impulse Control

Understanding ADHD and Brain Function

ADHD is linked to irregular brainwave activity, particularly in the frontal lobes, which control attention and impulse regulation. Common brainwave patterns in ADHD include:

  • Excess Theta Waves: Leading to distractibility and inattention.
  • Reduced Beta Waves: Contributing to impulsive behavior.
  • Imbalanced Alpha Waves: Affecting emotional regulation and hyperactivity.

Neurofeedback for ADHD works by monitoring and retraining these patterns for improved cognitive function.

How Neurofeedback Works for ADHD

The process begins with brain mapping (qEEG) to identify dysregulated brainwave patterns. A customized training program then helps the brain develop healthier activity through:

  1. qEEG Assessment: Measures brainwave activity.
  2. Personalized Training: Targets specific imbalances.
  3. Feedback Sessions: Uses visual and auditory cues to reinforce positive changes.
  4. Long-Term Adaptation: Encourages sustained improvements in attention and behavior.

Key Benefits of Neurofeedback for ADHD

This therapy offers long-term benefits by helping the brain self-regulate naturally. Some advantages include:

  • Better Focus and Attention: Reduces distractions and improves task completion.
  • Improved Impulse Control: Helps manage hyperactivity.
  • Enhanced Emotional Regulation: Decreases frustration and mood swings.
  • Drug-Free Solution: Provides an alternative to stimulant medications.

Neurofeedback for ADHDNeurofeedback vs. Medication for ADHD

Stimulant medications can be effective but often come with side effects like sleep disturbances and mood changes. Neurofeedback offers a sustainable alternative by retraining brain activity without relying on medication.

Who Can Benefit from Neurofeedback?

This therapy is ideal for both children and adults struggling with ADHD. Many families seek drug-free options for managing attention difficulties, making this a valuable alternative or complement to traditional treatments.

  • The Effectiveness of Neurofeedback in ADHD Treatment – Research demonstrating how neurofeedback improves attention and impulse control. Link
  • Neurofeedback as an Alternative to Medication for ADHD – A study comparing neurofeedback therapy to stimulant medication outcomes. Link
  • Brainwave Regulation in ADHD Patients – Clinical evidence on the role of neurofeedback in managing ADHD symptoms. Link

Start Your ADHD Treatment Today

If you or your child struggle with ADHD, neurofeedback therapy can provide lasting improvements. Schedule a free consultation with Connected Brain Counseling today to explore how this innovative approach can enhance focus, behavior, and overall well-being.

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Pauly Munn, MA, LPC

Individual & Couples Counselor; Neurofeedback Clinician; EMDR-Trained (PhD Candidate)

Pauly is a Colorado native who received his MA in Clinical Mental Health Counseling at Regis University, and is a current doctoral candidate for a PhD in Clinical Psychology program at Fielding Graduate University. Pauly is an empathetic counselor who believes in a compassionate, yet direct approach to therapy. Pauly believes his clients are the experts of their experience. Through a collaborative lens, clients who work with Pauly are able to gain meaningful insight into their experience which in-turn provides the essential resources for navigating change and/or healing emotional wounds. Pauly utilizes an integrated trauma-informed lens blended with evidence-based modalities including ACT, CBT, EFT, and more. Pauly specializes in working with adult individuals and couples, with several years of experience working directly with a broad range of presenting challenges including relationship challenges, PTSD & complex trauma, substance use disorders, mood disorders, personality disorders, and more. More importantly, Pauly believes in building a safe space in which each and every one of his clients feels seen & heard. Pauly identifies as a Latino-American, and is passionate about conducting therapy utilizing a social justice & diversity-informed lens. Pauly has a strong background working with multicultural identities, and believes in the importance of recognizing our unique differences. Pauly loves staying active through basketball, tennis, volleyball, hiking, dancing, strength training, and more. Additionally, Pauly spends time actively engaging in ongoing research projects in trauma, social justice, and neuropsychology.

Pauly's Specialties

Brianna Herrera, MA, LPCC

Individual & Couples Counselor; Neurofeedback Clinician

Brianna believes in a holistic approach to counseling, integrating mind, body, and spirit in her work with clients. She strives to help clients weave the various aspects of their lives together through a collaborative approach, meeting her clients where they’re at and partnering with them to create lasting change and a greater sense of wholeness in their lives. Brianna seeks to create a grounding and non-judgmental space where clients can explore their thoughts, emotions, and experiences with freedom and authenticity. She embraces a variety of evidence-based treatment modalities to best meet her clients’ specific needs and goals, such as trauma-informed CBT, DBT, mindfulness-based techniques, solution-focused therapy, emotion-focused therapy, and humanistic approaches. In her work with couples, Brianna focuses on helping partners improve communication, strengthen their emotional connection, and navigate challenges such as conflict resolution, intimacy issues, and life transitions. She believes that life-giving, functioning relationships are foundational to a person’s sense of well-being. Brianna is certified in facilitating both SYMBIS and Prepare-Enrich couples counseling sessions. In her free time, she can often be found adventuring outside with her husband and pup, hosting a game night, or enjoying time with community.

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Sydney Focht, MA, LPC

Clinical Director & Counselor

I specialize in working with women in their 20s to 50s who struggle with self-worth, self-esteem, and the guilt that often comes with prioritizing themselves. Finding self-trust and the ability to feel worthy of happiness are common topics in my work. My clients tend to put off therapy because they downplay their struggles, describing their pain as ‘not that big of a deal.’ Many of them grew up in households where expressing emotions wasn’t encouraged and they are still looking for security now. My goal is to create a space where you feel completely free to be yourself—no pressure, no expectations. Therapy with me isn’t about either of us being ‘perfect’—it’s more about you feeling safe, seen, and supported as you figure things out in a way that works for you. I prioritize meaningful conversations that get to the heart of the issue, getting to the root and out of surface level conversation quickly. Going through my own therapy has given me a deeper understanding of what it’s like to be in the client’s seat, and it’s made me even more passionate about helping others find the support that truly works for them. My clients describe me as focused, compassionate, nonjudgmental, and down-to-earth. I truly love what I do and that comes through in my work! I’m a person-centered therapist, but I often integrate elements of Motivational Interviewing, CBT, and IFS.

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Cassandra Keller, MA, LPCC

Neurofeedback Clinician & Counselor (EMDR-Trained)

I support adults and teens (15+) who are ready to find relief from trauma, anxiety, depression, or feeling stuck in life, career, or identity transitions. Using a compassionate, trauma-informed, and integrative approach, I help clients reconnect with themselves and move toward balance and resilience. I’m EMDR-trained and draw from person-centered, gestalt, DBT, and somatic practices. Whether we’re working with the nervous system, processing painful memories, or exploring patterns with curiosity, my goal is to create a safe, collaborative space where you feel supported, present, and empowered to grow. I especially enjoy working with athletes, creative people, students, and outdoor adventurers who value resilience, beauty, and balance. Alongside therapy and grounding practices, I also offer neurofeedback as another powerful pathway for nervous system regulation and healing. Outside the office, you’ll often find me climbing, fly fishing, running trails, foraging, or relaxing in the grass under the aspens. My love for movement, play, and nature continually inspires how I show up with clients.

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