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Why EMDR Therapy May Cost More Than Regular Therapy Sessions

EMDR therapy in Denver is a specialized form of therapy that has been proven to be effective in treating a wide variety of mental health issues. It has been found to be particularly useful in the treatment of trauma, anxiety, and depression. Although EMDR therapy may cost more than traditional forms of therapy, the quality of care offered can often justify the additional cost. In this blog post, we will explore the reasons why EMDR therapy may cost more than regular therapy sessions and discuss how to find a high quality EMDR therapist and justify the cost of EMDR therapy in Denver.

Understanding EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specialized form of psychotherapy that has gained significant recognition in recent years for its effectiveness in treating trauma and other psychological conditions. Unlike traditional talk therapy, EMDR focuses on processing and resolving traumatic memories to promote healing and recovery.

During an EMDR session, the therapist guides the client through a series of eye movements or other forms of bilateral stimulation while simultaneously discussing distressing memories or experiences. This unique approach helps to activate the brain’s natural healing processes, allowing for the integration of fragmented memories and the reduction of associated distress.

EMDR therapy is particularly beneficial for individuals struggling with post-traumatic stress disorder (PTSD), anxiety, phobias, and other trauma-related conditions. It has also been found effective in addressing a range of other mental health concerns, such as depression, grief, and addiction.

It is important to note that EMDR therapy should only be conducted by a trained and certified therapist who has undergone extensive training in this specific modality. This specialized training, combined with the advanced techniques and equipment used in EMDR, contributes to the higher cost compared to regular therapy sessions.

In the next sections, we will explore the factors that contribute to the higher cost of EMDR therapy and provide tips on finding a high-quality EMDR therapist.

Cost of EMDR Therapy

EMDR therapy is generally more expensive than traditional therapy sessions, and the cost varies depending on several factors such as location, the therapist’s level of expertise, and the length of the session. In general, a standard EMDR session can range from $180-$250+ per hour depending on the therapist’s credentials, the location of the practice and other factors.

One reason why EMDR therapy is more expensive is due to the specialized training that therapists must undergo to become certified in this form of therapy. This certification requires extensive training, supervision, and ongoing education to maintain their skills and certification status. These factors increase the therapist’s out of pocket commitment to maintaining certification but ultimately lend to their credibility as a practitioner.

Another factor that can contribute to the cost of EMDR therapy is the length of each session. Typically, an EMDR session lasts 90 minutes. Additionally, therapists may choose to include additional modalities such as talk therapy or somatic experiencing to complement the EMDR treatment, which can also increase the overall cost of the session.

Despite the higher cost, many people find EMDR therapy to be worth the investment due to its effectiveness in treating trauma-related disorders such as PTSD, anxiety, and depression. Many people also find that they require fewer EMDR sessions compared to traditional talk therapy, which can save time and money in the long run.

Factors That Contribute to Higher Cost of EMDR Therapy

There are several factors that contribute to the higher cost of EMDR therapy compared to regular therapy sessions. As mentioned, one of the main factors is the specialized training that EMDR therapists undergo. EMDR therapy requires specific certification and advanced training, which is not typically required for regular therapists. This additional training and expertise command a higher price for their services.

Another factor that contributes to the higher cost is the complexity and intensity of EMDR therapy. EMDR therapy delves deep into traumatic memories and aims to reprocess them in a safe and controlled manner. This type of therapy requires extensive preparation, careful monitoring, and ongoing support from the therapist. The level of expertise and skill needed to facilitate this type of therapy adds to the cost.

Additionally, the demand for EMDR therapy can also influence its price. As EMDR therapy gains recognition for its effectiveness in treating various mental health conditions, the demand for qualified EMDR therapists increases. This increased demand can lead to higher prices for their services.

While the cost of EMDR therapy may initially seem higher than regular therapy sessions, it is important to consider the unique benefits and outcomes it can offer. EMDR therapy has been proven to be highly effective in treating trauma, PTSD, anxiety, and other mental health disorders. The potential for faster and more lasting results may justify the higher cost for individuals seeking relief and healing.

Benefits of Choosing a Trained EMDR Therapist

Choosing a high quality EMDR therapist can make all the difference in your healing journey. These professionals have extensive training and experience in EMDR therapy and can provide you with the highest quality care. Some of the benefits of choosing a high quality EMDR therapist include:

1. Improved outcomes: High quality EMDR therapists have the skills and knowledge to help you achieve the best possible outcomes from your therapy sessions.

2. Personalized treatment: A good EMDR therapist will tailor their treatment approach to your unique needs, preferences, and goals.

3. Enhanced safety and comfort: Experienced EMDR therapists have a deep understanding of trauma and know how to create a safe and comfortable environment for you to process your experiences.

4. Better coping skills: Through EMDR therapy, you will learn new coping skills to manage difficult emotions, which can have a positive impact on other areas of your life.

5. Long-term benefits: EMDR therapy has been shown to provide long-term benefits for individuals struggling with trauma and other mental health concerns. By working with a high quality EMDR therapist, you are setting yourself up for long-term success.

Ultimately, the benefits of choosing a high quality EMDR therapist outweigh the cost, as you will receive the best possible care and support for your healing journey.

How to Find a Trained EMDR Therapist in Denver

When searching for a high-quality EMDR therapist, it’s important to look for someone who is trained in EMDR therapy and has experience in treating the specific issues you are struggling with. The EMDR International Association (EMDRIA) is a great resource for finding certified therapists in your area. You can also ask for referrals from friends, family, or healthcare providers.

When evaluating potential therapists, be sure to ask about their training and experience with EMDR therapy. It’s also important to find a therapist who makes you feel comfortable and who you trust. Don’t be afraid to ask questions about the therapy process, their approach to treatment, and their fees.

Finally, it’s important to remember that the cost of EMDR therapy may be higher than traditional talk therapy, but the benefits can be life-changing. It’s worth investing in yourself and your mental health. Many therapists offer a sliding scale or payment plans, and some insurance plans may cover EMDR therapy. Don’t let cost be the deciding factor in seeking the help you need.

At Connected Brain Counseling, we offer EMDR Therapy in Denver at two separate locations: The Lower Highlands and Sloan’s Lake. Our therapists who offer EMDR are EMDR trained/certified and specialize in EMDR for PTSD. You can learn more about Connected Brain Counseling through their website here.

Ultimately, investing in your mental health and well-being is always worth it, and the benefits of EMDR therapy can have a profound impact on your life and overall happiness.

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Pauly Munn, MA, LPC

Individual & Couples Counselor; Neurofeedback Clinician; EMDR-Trained (PhD Candidate)

Pauly is a Colorado native who received his MA in Clinical Mental Health Counseling at Regis University, and is a current doctoral candidate for a PhD in Clinical Psychology program at Fielding Graduate University. Pauly is an empathetic counselor who believes in a compassionate, yet direct approach to therapy. Pauly believes his clients are the experts of their experience. Through a collaborative lens, clients who work with Pauly are able to gain meaningful insight into their experience which in-turn provides the essential resources for navigating change and/or healing emotional wounds. Pauly utilizes an integrated trauma-informed lens blended with evidence-based modalities including ACT, CBT, EFT, and more. Pauly specializes in working with adult individuals and couples, with several years of experience working directly with a broad range of presenting challenges including relationship challenges, PTSD & complex trauma, substance use disorders, mood disorders, personality disorders, and more. More importantly, Pauly believes in building a safe space in which each and every one of his clients feels seen & heard. Pauly identifies as a Latino-American, and is passionate about conducting therapy utilizing a social justice & diversity-informed lens. Pauly has a strong background working with multicultural identities, and believes in the importance of recognizing our unique differences. Pauly loves staying active through basketball, tennis, volleyball, hiking, dancing, strength training, and more. Additionally, Pauly spends time actively engaging in ongoing research projects in trauma, social justice, and neuropsychology.

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Brianna Herrera, MA, LPCC

Individual & Couples Counselor; Neurofeedback Clinician

Brianna believes in a holistic approach to counseling, integrating mind, body, and spirit in her work with clients. She strives to help clients weave the various aspects of their lives together through a collaborative approach, meeting her clients where they’re at and partnering with them to create lasting change and a greater sense of wholeness in their lives. Brianna seeks to create a grounding and non-judgmental space where clients can explore their thoughts, emotions, and experiences with freedom and authenticity. She embraces a variety of evidence-based treatment modalities to best meet her clients’ specific needs and goals, such as trauma-informed CBT, DBT, mindfulness-based techniques, solution-focused therapy, emotion-focused therapy, and humanistic approaches. In her work with couples, Brianna focuses on helping partners improve communication, strengthen their emotional connection, and navigate challenges such as conflict resolution, intimacy issues, and life transitions. She believes that life-giving, functioning relationships are foundational to a person’s sense of well-being. Brianna is certified in facilitating both SYMBIS and Prepare-Enrich couples counseling sessions. In her free time, she can often be found adventuring outside with her husband and pup, hosting a game night, or enjoying time with community.

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Sydney Focht, MA, LPC

Clinical Director & Counselor

I specialize in working with women in their 20s to 50s who struggle with self-worth, self-esteem, and the guilt that often comes with prioritizing themselves. Finding self-trust and the ability to feel worthy of happiness are common topics in my work. My clients tend to put off therapy because they downplay their struggles, describing their pain as ‘not that big of a deal.’ Many of them grew up in households where expressing emotions wasn’t encouraged and they are still looking for security now. My goal is to create a space where you feel completely free to be yourself—no pressure, no expectations. Therapy with me isn’t about either of us being ‘perfect’—it’s more about you feeling safe, seen, and supported as you figure things out in a way that works for you. I prioritize meaningful conversations that get to the heart of the issue, getting to the root and out of surface level conversation quickly. Going through my own therapy has given me a deeper understanding of what it’s like to be in the client’s seat, and it’s made me even more passionate about helping others find the support that truly works for them. My clients describe me as focused, compassionate, nonjudgmental, and down-to-earth. I truly love what I do and that comes through in my work! I’m a person-centered therapist, but I often integrate elements of Motivational Interviewing, CBT, and IFS.

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Cassandra Keller, MA, LPCC

Neurofeedback Clinician & Counselor (EMDR-Trained)

I support adults and teens (15+) who are ready to find relief from trauma, anxiety, depression, or feeling stuck in life, career, or identity transitions. Using a compassionate, trauma-informed, and integrative approach, I help clients reconnect with themselves and move toward balance and resilience. I’m EMDR-trained and draw from person-centered, gestalt, DBT, and somatic practices. Whether we’re working with the nervous system, processing painful memories, or exploring patterns with curiosity, my goal is to create a safe, collaborative space where you feel supported, present, and empowered to grow. I especially enjoy working with athletes, creative people, students, and outdoor adventurers who value resilience, beauty, and balance. Alongside therapy and grounding practices, I also offer neurofeedback as another powerful pathway for nervous system regulation and healing. Outside the office, you’ll often find me climbing, fly fishing, running trails, foraging, or relaxing in the grass under the aspens. My love for movement, play, and nature continually inspires how I show up with clients.

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